BPD Planet

Short­er days, with more hours of dark­ness, the cold­er weath­er, which usu­al­ly means for most peo­ple be­ing in­doors more of­ten pro­mote de­pres­sion. The re­duced amount of nat­u­ral sun­light is al­so an­oth­er fac­tor in Sea­son­al Af­fec­tive Dis­or­der, ac­cord­ing to some re­search that has been done.

Academic psychiatrist and co-author of Psychiatry Christopher Reist gives talks about clinical depression, mood disorders, how to find out if you need treatment for depression, the difference between “sadness” and “depression,” common causes, commom dangers, and common treatments for depression.