BPD Planet

Numerous researchers have also found that DHA omega 3s and EPA omega 3s have anti- inflammatory properties that help stabilize cell membranes. This is important on the subject of fish oil for depression, because cell membranes play an integral part in mood regulation.

The results patients have seen from taking fish oil for depression are so great, that many doctors and healthcare providers, are recommending them alongside their regular medicine.

Self-harm is the act of harming yourself through cutting or burning and sometimes through self starvation. It is an undesirable effort to cope with emotional problems such as frustration and anger. Many people think that it is an attempt at suicide but this is not the case. Nor is it connected to any cultural ritual. [...]

Nadya Suleman is a 33-year-old, unemployed, single mother who recently gave birth to octuplets, conceived through in vitro fertilization. She grew up as an only child and had always dreamed of having a large family. Reporters, pundits and bloggers have called her irresponsible and selfish, as she already has six children under the age of [...]

It’s often said that your time spent at university will be the best of your life. Cheap booze, free love, getting up at two and staying out till four. Life doesn’t get any better than that right? Unfortunately, while some of the above may be true for some students some of the time, the truth [...]

What kind of a therapist, psychiatrist or psychologist should you seek if you are depressed or suicidal? Who works best with those who often feel futile and powerless? My view is that it is best to have a counselor who can emotionally and verbally empathize with your inner suffering and turmoil. If you are considering [...]

Although many people use the terms “anxiety” and “stress” interchangeably, they are actually two distinct conditions. Stress is a reaction to a stimulus, either internal or external. You may experience stress when you feel frustrated with something (like waiting in line behind a slow person) or when you are worried that you won’t meet expectations [...]