Tag Archives: SAD

Is Online Psychotherapy As Effective As Traditional Therapy?

Is Online Psychotherapy As Effective As Traditional Therapy?

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Sci­ence Alert re­ports a study from the Uni­ver­si­ty Of New South Wales and St. Vin­cent’s Hos­pi­tal that ar­gue that on­line treat­ments are as ef­fec­tive as tra­di­tion­al face to face treat­ment for a va­ri­ety of men­tal health con­di­tions.

Treating Depression 'Naturally' Should Be Done Naturally

Treating Depression ‘Naturally’ Should Be Done Naturally

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Treating depression naturally is a lot less complicated than what you may think, and a lot more effective. There are less worries about probable side effects, less regret, and more hope for the future of your mental health.

Student Depression

Student Depression

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It’s often said that your time spent at university will be the best of your life. Cheap booze, free love, getting up at two and staying out till four. Life doesn’t get any better than that right? Unfortunately, while some of the above may be true for some students some of the time, the truth [...]