BPD Planet

Dr. Thomas Insel, Director of the National Institute of Mental Health, shares his recommendations for coping with and recovering from mental illness.

If you were to visit a doctor for a serious injury, and the extent of the treatment was analyzing why you had the accident, and reliving the play by play of your mistake, would you continue to pay substantial fees for their services for the next couple of years? Probably not, yet this is the accepted norm for mental health treatments.