BPD Planet

What kind of a therapist, psychiatrist or psychologist should you seek if you are depressed or suicidal? Who works best with those who often feel futile and powerless? My view is that it is best to have a counselor who can emotionally and verbally empathize with your inner suffering and turmoil. If you are considering [...]

There are better and more effective ways to cope with loneliness than ‘call a friend’ (what if you don’t have any?) or ‘meet someone at the singles club’, or ‘go and see a movie’. They may be positive ways in dealing with loneliness, but overcoming loneliness is a process of change that goes way beyond that.