Tag Archives: Anxiety

First Person: BPD – Imprisoned Within Ourselves

First Person: BPD – Imprisoned Within Ourselves

Currently I struggle with my past. I attend therapy on a daily basis and take many medications. I struggle from PTSD and BPD (Borderline Personality Disorder), all of which is said to have come from my childhood abuse, specially the sexual abuse. Plus other diagnoses such as Social Anxiety, Disassociation Disorder, Panic Attacks, & the fear & misunderstanding anything related to SEX!!!!!!

A Cure for Social Phobia?

A Cure for Social Phobia?

I’m sure you’ve heard the news already: it’s all over the blogosphere since BBC first broke the news. Yeah, this is about that nasal spray you sniff – and your social phobia is gone! If you haven’t heard about this “latest and greatest” social anxiety cure yet, let me regurgitate the news in brief. It [...]


 


Depressed or Suicidal? How to Select the Best Counselor

What kind of a therapist, psychiatrist or psychologist should you seek if you are depressed or suicidal? Who works best with those who often feel futile and powerless? My view is that it is best to have a counselor who can emotionally and verbally empathize with your inner suffering and turmoil. If you are considering [...]

Stress And Tension – What We Do To Create It And How To Overcome It

Although many people use the terms “anxiety” and “stress” interchangeably, they are actually two distinct conditions. Stress is a reaction to a stimulus, either internal or external. You may experience stress when you feel frustrated with something (like waiting in line behind a slow person) or when you are worried that you won’t meet expectations [...]

Two Ways To Help With Depression In Relationships

Depression affects every imaginable part of your life. It has negative effects on important things like your success with employment, your social life, and even your physical health and appearance. One thing that being depressed has an absolute knack for ruining is your relationships with others – especially romantic ones. If you’re seriously depressed, it [...]

Controlling Panic Disorder & Anxiety Attacks

Are you experiencing situations that you cannot control your emotions, you have irrational thoughts, extreme fear over something which sometimes didn’t exist at all and it seems you are disconnected with the world around you? You have sweating, rapid heartbeat, chest pain, dizziness, choking sensation and shaking. If you have all or some of these [...]

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