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Teen Depression: Signs & Symptoms To Watch For

Teen depression is very common these days. Teens face a variety of problems: difficulty in studies, abusive relationships, problems in relationships, tiffs with parents and family due to generation gap and much more. Most of these problems often lead to teen depression. Tweet this!

Overcoming Loneliness Starts With Becoming Your Own Best Friend

There are better and more effective ways to cope with loneliness than ‘call a friend’ (what if you don’t have any?) or ‘meet someone at the singles club’, or ‘go and see a movie’. They may be positive ways in dealing with loneliness, but overcoming loneliness is a process of change that goes way beyond that.

Can Depression Cause Fatigue?

Depression is a relatively common result of sleep deprivation. Lack of sleep can cause a person to become more emotional, have difficulty in thinking rationally and can make a person more irritable.

Chronic Depression Can Cause The Blues

Chronic depression blues – Why do we feel so depressed? What makes us feel depressed? Will these feelings of depression ever go away? I’m sure that most people have suffered from “the blues” at some stage in their lives, but for some people suffering from chronic depression, it is a lot like having “the blues” [...]

Can Cleaning Help Maintain Good Mental Health?

When most people think about mental health, they immediately think about depression, stress and anxiety. People will also think about how the causes of poor mental health, such as someone living in poor conditions, someone living in an abusive situation or someone who is suffering an addiction. There are many things in life that can [...]

Picking Up The Pieces: Facing Depression

Video: At least one in four people, and perhaps as many as one in every two people, experience depression at some point in life. It’s a common human experience.