<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>BPD Planet &#187; Health</title>
	<atom:link href="http://bpdplanet.com/category/health/feed" rel="self" type="application/rss+xml" />
	<link>http://bpdplanet.com</link>
	<description>Borderline Personality Disorder &#38; Mental Health Resources</description>
	<lastBuildDate>Sun, 08 Apr 2012 04:56:14 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=</generator>
		<item>
		<title>Does Fish Oil Work For Depression?</title>
		<link>http://bpdplanet.com/2009/mental-health/depression/does-fish-oil-work-for-depression.html</link>
		<comments>http://bpdplanet.com/2009/mental-health/depression/does-fish-oil-work-for-depression.html#comments</comments>
		<pubDate>Mon, 03 Aug 2009 00:43:32 +0000</pubDate>
		<dc:creator>BPD Guy</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Medication]]></category>
		<category><![CDATA[BPD]]></category>
		<category><![CDATA[degenerative diseases]]></category>
		<category><![CDATA[diabetes]]></category>
		<category><![CDATA[effects of depression]]></category>
		<category><![CDATA[fish oil supplements]]></category>
		<category><![CDATA[fish oils]]></category>
		<category><![CDATA[good health]]></category>
		<category><![CDATA[mood regulation]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[omega 6 fatty acids]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[stroke]]></category>
		<category><![CDATA[Treatment]]></category>

		<guid isPermaLink="false">http://bpdplanet.com/?p=140</guid>
		<description><![CDATA[Numerous researchers have also found that DHA omega 3s and EPA omega 3s have  anti- inflammatory properties that help stabilize cell membranes. This is  important on the subject of fish oil for depression, because cell membranes play  an integral part in mood regulation. 

The results patients have seen from taking fish oil for depression are so great, that many doctors and healthcare providers, are recommending them alongside their regular medicine.]]></description>
		<wfw:commentRss>http://bpdplanet.com/2009/mental-health/depression/does-fish-oil-work-for-depression.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>7 Natural Depression Releasers</title>
		<link>http://bpdplanet.com/2008/mental-health/depression/7-natural-depression-releasers.html</link>
		<comments>http://bpdplanet.com/2008/mental-health/depression/7-natural-depression-releasers.html#comments</comments>
		<pubDate>Sat, 28 Jun 2008 04:18:58 +0000</pubDate>
		<dc:creator>BPD Guy</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Acupuncture]]></category>
		<category><![CDATA[Dopamine]]></category>
		<category><![CDATA[Hypnosis]]></category>
		<category><![CDATA[Neuro Linguistic Programming]]></category>
		<category><![CDATA[NLP]]></category>
		<category><![CDATA[Omega 3]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[SAM-e]]></category>
		<category><![CDATA[St. John's Wort]]></category>
		<category><![CDATA[Symptoms of Depression]]></category>
		<category><![CDATA[Tai Chi]]></category>
		<category><![CDATA[Yoga]]></category>

		<guid isPermaLink="false">http://bpdplanet.com/?p=40</guid>
		<description><![CDATA[Please note, even though these remedies are all well researched, if you or someone you know has severe symptoms of depression, consult a mental health professional. Exercise Regular exercise has been proven to reduce stress, anxiety, as well as depression. It helps to boost self-esteem and has been shown to improve mood. Physically exercise strengthens [...]]]></description>
		<wfw:commentRss>http://bpdplanet.com/2008/mental-health/depression/7-natural-depression-releasers.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Can Depression Cause Fatigue?</title>
		<link>http://bpdplanet.com/2008/mental-health/depression/can-depression-cause-fatigue.html</link>
		<comments>http://bpdplanet.com/2008/mental-health/depression/can-depression-cause-fatigue.html#comments</comments>
		<pubDate>Tue, 20 May 2008 01:05:52 +0000</pubDate>
		<dc:creator>BPD Guy</dc:creator>
				<category><![CDATA[Depression]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Extreme Exhaustion]]></category>
		<category><![CDATA[Health Problems]]></category>
		<category><![CDATA[Heart Problems]]></category>
		<category><![CDATA[Insomnia]]></category>
		<category><![CDATA[Jennifer B. Baxt]]></category>
		<category><![CDATA[Lack of Sleep]]></category>
		<category><![CDATA[Mood Changes]]></category>
		<category><![CDATA[Productivity]]></category>
		<category><![CDATA[Sleep Deprivation]]></category>
		<category><![CDATA[Stress]]></category>
		<category><![CDATA[Sudden Mood Changes]]></category>
		<category><![CDATA[Therapy]]></category>
		<category><![CDATA[Thinking]]></category>

		<guid isPermaLink="false">http://bpdplanet.com/?p=20</guid>
		<description><![CDATA[Depression is a relatively common result of sleep deprivation. Lack of sleep can cause a person to become more emotional, have difficulty in thinking rationally and can make a person more irritable.]]></description>
		<wfw:commentRss>http://bpdplanet.com/2008/mental-health/depression/can-depression-cause-fatigue.html/feed</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>

