BPD Planet

Get tips to help and understand your friend who is using self-injury as a coping mechanism.

Short­er days, with more hours of dark­ness, the cold­er weath­er, which usu­al­ly means for most peo­ple be­ing in­doors more of­ten pro­mote de­pres­sion. The re­duced amount of nat­u­ral sun­light is al­so an­oth­er fac­tor in Sea­son­al Af­fec­tive Dis­or­der, ac­cord­ing to some re­search that has been done.

Americans do not believe they know much about depression, but are highly aware of the risks of not receiving care, according to a survey released by the National Alliance on Mental Illness (NAMI).

Treating depression naturally is a lot less complicated than what you may think, and a lot more effective. There are less worries about probable side effects, less regret, and more hope for the future of your mental health.

Numerous researchers have also found that DHA omega 3s and EPA omega 3s have anti- inflammatory properties that help stabilize cell membranes. This is important on the subject of fish oil for depression, because cell membranes play an integral part in mood regulation.

The results patients have seen from taking fish oil for depression are so great, that many doctors and healthcare providers, are recommending them alongside their regular medicine.

Despite the common belief that a child’s suicide attempt is a way of getting attention, it is believed that this is the case in only 10 percent of cases. Around two thirds of children who attempt suicide genuinely want to die or escape a seemingly impossible situation. It is very hard to predict the likelihood of suicide, especially in children and teenagers.

Academic psychiatrist and co-author of Psychiatry Christopher Reist gives talks about clinical depression, mood disorders, how to find out if you need treatment for depression, the difference between “sadness” and “depression,” common causes, commom dangers, and common treatments for depression.