Category Archives: Counseling

Can Cleaning Help Maintain Good Mental Health?

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When most people think about mental health, they immediately think about depression, stress and anxiety. People will also think about how the causes of poor mental health, such as someone living in poor conditions, someone living in an abusive situation or someone who is suffering an addiction. There are many things in life that can [...]

Picking Up The Pieces: Facing Depression

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Video: At least one in four people, and perhaps as many as one in every two people, experience depression at some point in life. It’s a common human experience.

Panic & Anxiety

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Panic and anxiety do not discriminate by race, creed or financial status, but are more common in women than men and, for reasons of biology, life events, brain chemistry or personality, usually present in one’s teens to early 30s.

Jackie

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A young woman struggling with depression discusses the possiblity of being sent to a mental institution.

How To Deal with Criticism Within Your Family

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It can easily be forgotten that a family is supposed to work together and provide support to all of its members. It is with that support and caring atmosphere that can help the children to grow up healthy and prepared for life. A family whose bonds are weak, however, will lack in support and the [...]

Laura Paxton on Coping with BPD & Autism

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Laura Paxton is the author of Borderlin and Beyond and theĀ Borderline and Beyond, Workbook and Personal Journal Tweet this!